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What people say...
The Alexander Technique has served as a very necessary part of “rebalancing” my body after receiving serious injuries in an automobile accident. As I look back on what has been accomplished by this non-intrusive yet effective intervention, I am appreciative beyond words of expression to Mrs. Loving for her field of expertise.
Mary Cunningham. Warrenton, VA
I came to Karen 18 months ago because I was bothered by those muscle tension issues common to busy executives; sore neck, stiff back and shoulders. Karen’s work with me combined The Alexander Technique, massage and simple yoga postures, and today my body stays relaxed and free of pain, even when corporate life is at its most stressful.
Beverly Jones, age 60, Washington, DC
I sought Alexander Technique lessons to combat recurring vocal tension that did not fully respond to the voice exercises I already knew as a singer and speech therapist. Alexander Technique lessons with Karen have taught me that my patterns of movement cause a build-up of musculoskeletal tension in my upper body, making my breathing inefficient and therefore placing excessive stress on my voice. Learning how to reduce and inhibit this tension in my body has helped me greatly as a voice user and as a voice therapist.
Eleanor Martino, 36, Fredericksburg, VA Speech Pathologist
The work I have done with Karen has complemented my work with Physical Therapy, and Chiropractic; but it has gone even further”
B McCulla, age 45, Warrenton, VA
Alexander Technique lessons with Karen have taught me that my patterns of movement cause a build-up of musculoskeletal tension in my upper body, making my breathing inefficient and therefore placing excessive stress on my voice. Learning how to reduce and inhibit this tension in my body has helped me greatly as a voice user and as a voice therapist.
Eleanor Martino, 30, Fredericksburg, VA Speech Pathologist |
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The Natural Spine An educational approach for restoring flexibility and balance to relieve stress and manage pain
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I luckily attended one of Karen Loving’s Alexander Workshops, and could Immediately tell the difference in my balance and posture.
After working with Karen for less than a year, I have had measurable improvements in posture, alignment, and well being. Karen somehow works miracles!
H. Williams, 52, Broad Run, VA Performance Coach
"I have had really bad posture since I was 13. And I didn't want to walk down the aisle at my wedding all hunched down, so I took some Alexander classes. After just two classes, I realized how it easy it was to correct my posture effortlessly. You'll be amazed at what you learn outside of class. That's what the technique is all about: awareness of your own body. And you certainly will become conscious of body parts you've never even heard of or thought of. I am excited that I will walk down the aisle next month, confidently and beautifully. Thank you Karen."
Elizabeth Phillips, 25 Gainesville, VA |
