The Natural Spine

An educational approach for restoring flexibility

and balance to relieve stress and manage pain

 

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Locations:

139 West Davis St (Button, Yeaman Bldg)

Culpeper, VA 22701

 

509-1 Jackson Street

Fredericksburg, VA

 

Blaser Physical Therapy Building

40 North Hill Drive - Warrenton, VA 20186

540-222-7842

Email: karen@lloving.com

 

 

 

All images and design elements on this site © 2003 Karen Loving.

Web design: Dan Lewis

 

 

 

Karen Loving,

an experienced practitioner who assists

clients with chronic pain and stress.

 

 

 

 

 

 

 

 

 

 

 

 

Problems that can be

improved:

 

· Repetitive Strain Disorder

· TMJ Dysfunction

· Carpal Tunnel Syndrome

· Chronic Pain

· Headaches

· Poor Posture

· Balance and Stamina

· Voice and Speech Disorder

 

 

 

· Alexander Technique, educative approach to assist you with identifying tension and how to change your movement habits.

   

· Yoga, using stretching and opening of the joints to lengthen muscles enhancing flexibility and strength.

 

· Stress Reduction/Breath Work, discovering where you hold your breath or how shallow breathing affects your muscle tension and voice performance.

 

You will work with Karen to arrive at the best way to

assist you in what your needs are.  It could be

combination of any of the above techniques or

just one.

Text Box: Ongoing
YOGA
Mondays 11 am & 4:30 pm
Wednesday mornings 11 am

$88 for 8 weeks/ $15 walkin

 

Sharing and exploring the Alexander Technique with Karen is a never-ending journey, full of surprises and awareness.  As an 82 year old retiree, I am still curious enough to discover new ways to solve old problems. I refer to Karen as my “walking” teacher, and I probably wouldn’t be walking today if it wasn’t for her guidance.

Marion Poynter, 82

Retired Journalist

       

 

 

 

 

 

Karen J Loving

Is approved by the

National Certification

Board for

Therapeutic Massage

& Bodywork

(NCBTMB)

as a continuing education

Approved Provider

Fall Retreat

In Smokey Mountains

 

October 13-17, 2010

Click for flyer

Coming this Fall

 

 

Monthly Series with Karen &

JJ Gormley-Etchells

Using the Chakras and

The Alexander Technique

to enhance your yoga practice

Check for Flyer