The Natural Spine

…”empowering you to find joy in moving: and living with ease

and grace!”  Karen Loving—Culpeper and Warrenton, Virginia

139 West Davis St, #301

Culpeper, VA 22701

40 North Hill Drive

Warrenton, VA  20186

 

Phone 540-222-7842

 karen@lloving.com

“You are an ocean of knowledge

hidden in a dew drop.” Rumi

THE ALEXANDER TECHNIQUE

CRANIOSACRAL THERAPY

 

Simple, no-drug way to

ease back pain:

http://abclocal.go.com/wpvi/video?id=6731122

 

 

 

 

Text Box: Winter
Newsletter
Oval: NEW
Yogaville Retreat
MARCH 2-4
2-4, 2012
(See Classes page)

Balance

How do you balance on two legs? Can gravity be your friend?

Does conscious awareness of our bodies create balance?

If you learn about natural balance in your own body, isn’t this the foundation for all movement?

How empowering it can be to deeply know that you naturally balanced in your golf game, your driving, your yoga postures, sitting at your desk?

It all starts with a commitment to learn about yourself and know that you can change.

 

Try the Alexander Technique; natural movement, what we came in with!