|
The Alexander Technique CranioSacral Therapy Yoga
|
|
Locations: 139 West Davis St (Button, Yeaman Bldg) Culpeper, VA 22701 540-222-7842
Blaser Physical Therapy Building 40 North Hill Drive - Warrenton, VA 20186 540-222-7842
Email: karen@lloving.com
All images and design elements on this site © 2003 Karen Loving. Web design: Dan Lewis
|
|
Karen Loving, an experienced practitioner who assists clients with chronic pain and stress.
|
|
· Alexander Technique, educative approach to assist you with identifying tension and how to change your movement habits.
· Yoga, using stretching and opening of the joints to lengthen muscles enhancing flexibility and strength.
· Stress Reduction/Breath Work, discovering where you hold your breath or how shallow breathing affects your muscle tension and voice performance.
You will work with Karen to arrive at the best way to assist you in what your needs are. It could be combination of any of the above techniques or just one. |
|
Sharing and exploring the Alexander Technique with Karen is a never-ending journey, full of surprises and awareness. As an 82 year old retiree, I am still curious enough to discover new ways to solve old problems. I refer to Karen as my “walking” teacher, and I probably wouldn’t be walking today if it wasn’t for her guidance. Marion Poynter, 82 Retired Journalist
|
|
CHRONIC BACK PAIN
New Study Released by British Medical Journal
The British Medical Journal just completed a 2 year study recognizing the Alexander Technique , over massage, physical therapy and supervised exercise for long-term chronic back pain. The link to the study is: http://www.bmj.com/cgi/content/full/337/aug19_2/a884
And related articles:
http://news.bbc.co.uk/2/hi/health/7568948.stm
|