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The Natural Spine |
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…”empowering you to find joy in moving: and living with ease and grace!” Karen Loving |
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“I have taken Alexander Technique lessons for two years with Karen Loving. Not only have the lessons helped alleviate back pain and improve posture they have given me a sense of self confidence which has been noticed by family and friends.” F. Slaterbeck, Fredericksburg, VA |
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139 West Davis St, #301 Culpeper, VA 22701 40 North Hill Drive Warrenton, VA 20186
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Phone 540-222-7842 karen@lloving.com |
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“You are an ocean of knowledge hidden in a dew drop.” Rumi |
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Balance How do you balance on two legs? Can gravity be your friend? Does conscious awareness of our bodies create balance? If you learn about natural balance in your own body, isn’t this the foundation for all movement? How empowering it can be to deeply know that you naturally balanced in your golf game, your driving, your yoga postures, sitting at your desk? It all starts with a commitment to learn about yourself and know that you can change.
Try the Alexander Technique; natural movement, what we came in with!
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